What would it taste like if mangoes and blueberries were mixed together? Let's indulge in the sweetness!
INGREDIENTS
Mango150 g, Blueberry150 g, Red grapes150 g, Kale40 g
TIPIt you want it cooler, use slightly frozen fruits.
METHOD
- 1. Peel and pit the mangoes and slice into proper sizes.
- 2. Wash the kale clean and slice it into proper sizes.
- 3. Separate each grape from the bunch and wash clean together with the blueberries.
- 4. Juice all the ingredients following the instructions.
- 5. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Mangoes are rich in vitamin A, and they have as much carotene as green leafy vegetables; they are effective for improving the immune system.
SERVINGS
1 cup
CALORIES (cal)
147.5 Cal/350 ml
MAKES (ml)
350 ml



















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