What would it taste like if mangoes and blueberries were mixed together? Let's indulge in the sweetness!


INGREDIENTS

Mango150 g, Blueberry150 g, Red grapes150 g, Kale40 g

TIPIt you want it cooler, use slightly frozen fruits.

METHOD

  1. 1. Peel and pit the mangoes and slice into proper sizes.
  2. 2. Wash the kale clean and slice it into proper sizes.
  3. 3. Separate each grape from the bunch and wash clean together with the blueberries.
  4. 4. Juice all the ingredients following the instructions.
  5. 5. Drink immediately, or let chill for an hour and then enjoy.

NUTRITION

Mangoes are rich in vitamin A, and they have as much carotene as green leafy vegetables; they are effective for improving the immune system.

SERVINGS

1 cup

CALORIES (cal)

147.5 Cal/350 ml

MAKES (ml)

350 ml