How to make mixed nut energy bar

Product Needed: Kuvings Whole Slow Juicer, assembled with the juicing strainer.


 INGREDIENTS

    • 2 cups nut pulp
    • 1 cup dried fruits and roasted nuts*
    • 1 cup soft dates
    • 1/2 cup maple syrup or honey
    • 1/2 cup nut butter
    • 2 tsp vanilla extract
    • Pinch of salt

    *Try different combinations of seeds, nuts, coconut flakes, and dried fruit of your choice.

     METHOD

    1. Dry roast the nut pulp in a pan over medium heat. Set aside.
    2. In a another pan, add maple syrup and nut butter. Mix over medium heat until well blended. Do not overcook.
    3. In a large bowl, combine nut pulp, dried fruit, the other dry ingredients, and salt. Combine well.
    4. Add the dates and the maple syrup/nut butter mixture into the bowl and combine with dry ingredients.
    5. Pour the mixture into a lined baking pan. Press down with a spoon to flatten.
    6. Refrigerate to set for at least 2 hours, then cut to squares.